You don’t have to choose between surviving and thriving.
Whether you’re here to:
Reboot your body with clean nutrition and detox rituals that work
Reclaim your sovereignty with tools for toxin-free, off-grid, high-vibe living
Upgrade your mind & spirit with synchronicity, meditation, and alignment practices
At Andy Kennedy Co we help women step into sovereign living — where mind, body, and spirit thrive together.
We’re packing in the resources for you to stay healthy, vibrant, vital and strong this fall and winter – and the best way to do that is skip the sickness and stress altogether! Check out our brand new pack here, available for shipping starting 9/21 for just $39!
Click the link to see the astrology, herbs and crystals we’re offering for our Fall Series!
This is a 12 month journey into the inner pools of the Goddess Power that lies within!
Our two coaches share their extensive knowledge about astrology, herbalism, and crystals in this membership that includes two zooms per month, 3 resources per month, and a community page to ask questions in!
FALL SERIES – BEGINNER MEDITATION
At the Yoga Loft on Main
Starts 10/15 for 9 Wednesdays
Beginner meditation series for building a longer practice, quieting the mind, calming and regulating the systems, and more
NEXT UP: DOING YOUR DHARMA
starts 11/11, 11 seats only!
Decode your unique life-map, awaken native gifts with ancient practices, and ignite purpose with passion beyond conformity.
You came here with a unique map for your purpose. Yet most of us are pushed through a cookie-cutter system, told to pick a career, and tough it out for decades — only to retire too tired to enjoy life. What if you could read that star map, uncover your native gifts through ancient techniques, and align with a purpose that fuels your passion?
reprogram
You’ve heard the concepts “thoughts create things,” “you create your own reality,” and “the mind is the root of our wrong.” But HOW? How do we shift our mind to truly shift our reality? From Place A, it can sometimes seem downright impossible to get to Goal B. In our private work, classes, and free offerings, we help clients with tools and practices that can help you shift the dark chasms of your mind so that you can manifest the life of your dreams.
Why? To have less negative thoughts. Less critical, self-judging, unhappy thoughts.
healthier body
And you’ve heard, “you are what you eat,” right? But, again, what does that mean? We are made up of atoms. We are energy. But we are also matter. And the source of that energy, how we get into the highest vibration we can, is through the only thing that new health cells are made from. And that, simply, is plant food. Period. We need to eat 7-10 fruits and vegetables every day. That can feel impossible. So, that’s what we help you with.
Why? To feel better. To have more energy. To be lighter. To think better. To see better. To generally live as a higher vibration as a human being.
meditation
Perhaps the line I hear the most often on this topic of meditation is: “I can’t meditate,” and I think that’s because we think meditation is silencing the mind. The mind is active and valuable. So silencing it isn’t meditation. Witnessing it, soothing it, and giving it a rest, that is meditation. And to be able to do that, we need to develop the practice like building a new muscle. That’s where we come in.
Why? To anchor in the work. Meditation connects us to the creative source mind, and we can use the space and time we take to visualize, to create, and to manifest. Meditation is the third and, perhaps, most important foundation principle that we use in both our workshops and our individual work.
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