No really, you have enough of it.
This week, I've been flooding the air waves with the topic of time. It started last Monday with reading Peggy Black's latest update... all around the concept of time, which I posted to our Facebook page and Podcast, and then discussed again on my Thursday Live. Let me ask you this... are you one that never seems to have enough time? Do you say, "if only I had the time?" Do you think about the past or the future and forget to focus on the present? At one point or another we've all done these, and the two exercises given in Peggy's message and in my messages this week are ones I urge you to do... 1. Focus on releasing your concepts of time, judgments of time, and internal dialogue around time. Practice letting go of time. Maybe take off the watch this week. Maybe don't set your alarm. Maybe take a day (or a week!) away from your calendar. Practice new affirmations around time: I can slow time; Time is Fluid; I am in co-creation with Time. Just be the observer. See what happens when you do that. 2. Practice quantum jumping on your timeline. Visualize yourself visiting a place in time you've always wanted to go—either in the past or the future. Visualize your future self and ask her/him/them for tips on how to manifest the things you want now. Practice being present. Play with the timeline, and allow yourself to feel into the multidimensionality of your existence. Earth is the only dimension where time is so rigid and strict. Play with that. And let go of judgment around any of it. Just be the observer. And see what happens. If you haven't read or listened to Peggy's latest update, click the links above.
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Weekly special with fellow podcaster, Lila Veronica!
We have something extra special for you! In last week's podcast episode, we were joined by business movement coach, speaker and WOW! podcast host, Lila Veronica. Come and join us as we deep dive into dharma and the dramas of life, living in the natural state, the art of bringing the mind into the body, painful awakenings, "thinking, doing and being," and the beauty of letting go. So much was unpacked in this one episode, and we can't wait for you to have a good listen! You can listen to the podcast here, for free! This one's for you: Affirmations for Exhaustion We've got a timely message for you. This speaks for the energy that is encapsulating us at this very moment and why you are feeling the way you feel. With our moon's north node in Taurus and its south in Scorpio, it is projected that the energies that surround us are amplified at a greater level. Contentment, sadness, peace, distress, elation, exhaustion... the list goes on, ranging from an array of positive and negative emotions -- all of which we have become extremely sensitive to as we feel these intense dispositions to their nth degrees this moon season. What many of us are feeling is felt on a global scale. Our connection as a humankind is stronger than you think; our wavelengths spanning far and wide, up and down, and through and through, affecting spaces and places we've never even been to, and people we've never even met. Taken from last week's live Q&A session in Andy's Affirmations group, we deep dive into what's going on astrologically in the world right now, how this is affecting our energy globally, and how to deal with exhaustion, fatigue, overwhelm and depression, as well as the tools that are used for unpacking how we can "flip the script" on our inner darkness. |
Andy KennedyThese are samples of our emails and podcasts – and you can subscribe to both! Subscribe to our podcasts at this RSS or search "Innerself Lightworks" in your podcast platform to find us!
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December 2023
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